The load shown on the image is pretty low. In simple words, the load average displays the CPU utilization, the more detailed explanation will give you a head ache.
The load averages is for the past 1, 5, and 15 minutes.
You can use the top command to see which process are consuming more CPU. if you are not fan of top, the one liner below will show you the process with highest CPU usage:
ps -eo pcpu,pmem,rss,vsize,args | sort -k 1 -r | more